Physical Health + Wellness

​​There are limitless ways to care for your physical body but most important is that you learn to tune into what your body needs.  Whether you have a specific need or want direction or referrals to practitioners who can help you achieve your physical goals, give us a call to begin stepping in the right direction.

​​​Assessment & Referrals

Our assessment and referral program offers a connection with holistic professionals who boast of excellency in their work to support physical wellness.  Contact us to get connected with holistic professionals who can assist you with nutrition, physical fitness, weight loss and more.

+ Essential Oils

Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods: aromatic, topical and internal.  Click here  for more information.

"Take care of your body.  It's the only place you have to live." - Rohn